In case of violations in the work of the stomach, it is necessary to adhere to a certain diet. Gastritis is no exception. After all, with this disease, there is inflammation of the gastric mucosa, which prevents normal digestion.
Certain foods can negatively affect the stomach, leading to increased pain. Therefore, for a comfortable life, people suffering from gastritis should eat only what does not cause aggravation of the disease.
Diet is one of the most important components of the treatment of gastritis. However, first you need to find out whether the acidity of gastric secretion is increased or decreased. This is very important, as it depends on whether you haveWhat foods can be eaten with gastritis.
To determine the level of acidity, it is necessary to undergo an examination in order to choose the right sparing diet.
Nutrition for gastritis with high acidity
The diet for gastritis with high acidity is designed to reduce the production of a large amount of gastric juice. It is necessary to exclude from the menu products containing coarse elements, for example, clear fiber fiber. Such food is necessary for the stomach. Inflammation can mechanically damage the walls.
Should be excluded from the menu:
- fish with cartilage
- bread with bran
- hard meat
- muesli
- turnip
- Swedish cruiser
- Raddish
Also prohibited are products that cause an increase in the production of gastric secretion:
- kale bread
- citrus
- Liquor
- white cabbage
- Soda
- Sauce
- mushroom
The food eaten should not be hot or cold. Food of moderate temperature (15-60 ° C) with gastritis will not have a negative effect on the gastrointestinal tract. Hot food only irritates the gastric mucosa, and cold food during digestionConsumes a lot of energy.
The menu should include the following products
- Lean meat (rabbit, chicken breast)
- fish (river)
- full fat milk
- Buckwheat, Oatmeal
- seafood
- vegetables
- Fruits and berries (don't eat empty stomach)
- Tea and Herbal Tincture
Low-fat dairy products, sweets, garlic and onions should be avoided.
Diet for gastritis with less than normal acidity
Atrophic gastritis is accompanied by an insufficient amount of gastric juice. As a result, digestion of food is impaired. Nutrition for this type of disease should include foods that help the stomach to produce the substances needed for proper digestion. It is necessary to strictly follow the rules:
- chew food thoroughly
- eat ripe fruit
- 20 minutes before a meal, you should drink a glass of mineral water (soft carbonated only).
With low acidity of the stomach, the following foods should be included in the daily diet:
- white cabbage
- Carrot
- citrus fruits
- Honey
- herbal tea
- Meat, fish (lean)
- milk products
- It is necessary to exclude the use of milk.
With any type of gastritis, you should eat five meals a day. Chewing food thoroughly is one of the conditions of proper nutrition. After eating you need to rest. Overeating, chewing gum, strict dietSnacks, on the go and in front of the TV are unacceptable. You need to clearly know what food you can not eat with gastritis with your type of acidity. Only by following these rules you can fully recoverThe most common cause of gastritis and its chronic infection is Helicobacter pylori, so the main fight against the disease is to destroy the infection. But the most important role is the correct diet for gastritis.